Running. Again.


Last time on I was in the middle of a training program with the aim of upping my time and pace. Which it did! And also

Flattered By My Phone


Definitely got the hang of running a slow 10km again after another stressless run back from work again on Friday. Got an amazing (for me) pace of 5:18 m/

That Was Nice


That Was Nice I was supposed to run yesterday but for various tedious reasons it ended up a rest day. Cycled in to work this morning but left the bike



Ha! What a gurning idiot. But I'm pretty happy :D That was pretty good. Original goal was to try and improve on my current 5km time by pushing as hard

Fun Stuff

 running, health

[b2r]: [newrun]: That was an early morning start with a pleasant surprise :) I'm slowly easing back into regular running